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Curriculum
- 6 Sections
- 50 Lessons
- 10 Weeks
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- Module 1: The Foundations of Karate5
- Module 2: The Gonzalez Family Legacy9
- 2.1The Gonzalez Family Legacy
- 2.2Chapter 3: Latino Gonzalez – The Father of Karate in the Philippines
- 2.3Exercise 3: Adapting Like a Master
- 2.4Chapter 4: Roberto Gonzalez – The Cinematic Warrior
- 2.5Exercise 4: The Warrior’s Stage – Self-Expression in Karate
- 2.6Chapter 5: Rolando Gonzalez – The Mentor and Protector
- 2.7Exercise 5: Lead Like a Protector
- 2.8Chapter 6: Patricia Gonzalez – The Trailblazer
- 2.9Exercise 6: The Fearless Fighter – Confidence Challenge
- Module 3: The Philosophy of Karate5
- Module 4: Okinawan Shorin-Ryu Complete Karate Techniques21
- 4.1Instructions for Karate Training
- 4.2Chapter 9 – Kihon Kata 1
- 4.3Chapter 10 – Kihon Kata 2
- 4.4Chapter 11 – Kihon Kata 3
- 4.5Chapter 12 – Kihon Kata 4
- 4.6Chapter 13 – Kihon Kata 5
- 4.7Chapter 14 – Naihanchin 1
- 4.8Chapter 15 – Naihanchin 2
- 4.9Chapter 16 – Naihanchin 3
- 4.10Chapter 17 – Ping-an 1
- 4.11Chapter 18 – Ping-an 2
- 4.12Chapter 19 – Ping-an 3
- 4.13Chapter 20 – Ping-an 4
- 4.14Chapter 21 – Ping-an 5
- 4.15Chapter 22 – Passai Sho
- 4.16Chapter 23 – Passai Dai
- 4.17Chapter 24 – Kusanko Sho
- 4.18Chapter 25 – Kusanku Dai
- 4.19Chapter 26 – Chinto
- 4.20Chapter 27 – Gojushiho
- 4.21Chapter 28 – Jiong
- Module 5: Legacy in Action – Stories of Growth and Empowerment5
- Module 6: Continuing the Journey5